Sleep Insights is an in-depth conversation between Howard Burton and Matthew Walker, Professor of Neuroscience and Psychology and Founder and Director of the Center for Human Sleep Science at UC Berkeley. This conversation gives a clear and compelling picture of our recent understanding of sleep’s essential role in our daily lives, from reinforcing learning and memory to regulating emotion.
This conversation has been produced in a carefully-edited video format. Please use the contact form if you’d like to get access. We’ve also created an enhanced book developed from the conversation, while Matthew Walker is featured in a short documentary, Memory, as well– all details are below.
This enhanced book is available in electronic format on all major booksellers, including:
Sleep Insights is also part of the five-part Ideas Roadshow Collection, Conversations About Biology, which is available in hardcover, paperback and electronic format.
Matthew Walker is featured in Memory, a short documentary together with Lisa Feldman Barrett, Alcino Silva, Elizabeth Loftus and Fred Gitelman.
